Expert-Led Learning
Whether you are a potential client, couple or family seeking coaching or therapy services we are here to help.
Community Building
Discover strategies to build community, advocacy, and reduce burnout in individuals, groups, and businesses.
Empowerment & Education
Allow Optimum University clinicians to host onsite trainings and workshops for your business to increase retention by equipping customers or employees with the knowledge and skills needed to thrive.
About the University
Families who graduate our University testify to feelings of relief. Are you ready to transform your mental health journey? Our online university offers a pre-therapeutic space where you can access expert-led practices, clinical skills, and resources. Join us to learn how to self-regulate and reduce symptoms negatively impacting your daily functioning. Take the first step towards a healthier mindset and a more empowered life. Enroll now to unlock your greatest mental health potential!
Meet Your Instructor
Our instructor, Kendall Bradford is an experienced LCSW who is passionate about sharing his knowledge and expertise in mental health. He is dedicated to helping you navigate your mental health journey, build resilience, and achieve your wellness goals. Join our course to learn from an expert and transform your approach to solidifying a healthier mental well-being.
Course Curriculum
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1
What is Therapy? Do I Need It? Misconceptions of Mental Health
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(Included in full purchase)
What Therapy IS and What it is NOT
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(Included in full purchase)
Expectations of Therapy
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(Included in full purchase)
Am I Better Fit for Coaching or Therapy?
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(Included in full purchase)
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2
Time to Build Emotional Intelligence: Intro to Foundational Skills of Mental Health
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(Included in full purchase)
Control: The First Skill in Becoming The Healthier You
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(Included in full purchase)
What are my boundaries? How do i Strengthen them?
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(Included in full purchase)
My Communication Style is Not Working: Identify Your Communication style & Preserve Your Relationships!
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(Included in full purchase)
Who Am I? Exploring and Identifying Your Values!
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(Included in full purchase)
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3
Putting Learned Skills Into Practice!
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(Included in full purchase)
How to Respond to School/Workplace Issues
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(Included in full purchase)
How to Respond to a Life Crisis!
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(Included in full purchase)
My Wife/Husband/Partner and I are Having Recurring Issues
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(Included in full purchase)
A Close Relative Just Died & Im Not Doing Too Well
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(Included in full purchase)
Student Testimonials
Discover how our course is making a difference in the lives of individuals seeking to enhance their mental health and well-being.
Kendall Bradford, LCSW works with many populations of various ages ranging from 11 and up with specializations in Anxiety, ADHD, Depression & Grief.
Los Angeles, CA
Solidify your confidential space today.
Contact Us For Additional Support
Define what is healthy for you and allow us help you to protect it.
Contact Us For Additional Support.
Solidify your confidential space today.
Contact Us For Additional Support
Kendall Bradford, LCSW works with many populations of various ages ranging from 11 and up with specializations in Anxiety, ADHD, Depression & Grief.
Los Angeles, CA
Define what is healthy for you and allow us help you to protect it.
Contact Us For Additional Support.
Ready to Transform Your Mental Health?
Enroll now to gain access to expert-led practices, community-building strategies, and empowerment resources. Take the first step towards a healthier and more fulfilling life!
$450.00